Postpartum Perineal Rehabilitation – Tips for Healing your Pelvic Floor after Childbirth

Postpartum Perineal Rehabilitation

The perineum is a tissue and muscle group that supports the genitals. It plays a key role in urinary and anal continence, but also for sexual pleasure. Its resistance is put to the test during pregnancy and childbirth, when the tissues that make up the organ might become bloated, causing incontinence, organ descent, or prolapse … Read more

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